Awake at Night Because of Sleep Apnea

The snoringPeople who experience sleep disorders understand the major impact these conditions can have on their everyday experience. Sleep apnea can produce serious side effects to your health if left untreated, which will put you at a disadvantage when it comes to getting a quality night’s rest. Our sleep apnea dentist in Thousand Oaks is dedicated to helping you restore your sleep schedule and live a high quality lifestyle.

Sleep apnea is interrupted breathing during sleep. You are more likely to be diagnosed with sleep apnea if you are male, overweight, above the age of 40, or suffer from nasal obstruction and have a family history of sleep apnea. Although not all sleep apnea patients are overweight, a majority of patients are. There are several treatments available to those who suffer from disrupted breathing during sleep. Our doctor may prescribe sensor monitors, appliances that reposition the jaw, airway pressure devices, or even suggest surgery. It is important to address sleep apnea, as it correlates to several other major health problems, including depression, high blood pressure, stroke, heart failure, diabetes and headaches.

Without a good night’s rest, you are not at your best and pose potential hazard by participating in activities such as driving while drowsy. Call our doctors to find your solution to sleep apnea and achieve a good night’s rest.

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TMJ Treatment and Your Options

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Patients who are already in TMJ therapy can tell you it’s a tough road. TMJ has many diffuse causes and symptoms, and the map toward relief is a complicated one. Consulting our expert in TMJ treatment in Thousand Oaks can get you started on a list of treatments, with a goal of becoming pain-free without surgery or intervention.

Your first move might be to simply self-analyze. Doctors tell their patients who suspect they have TMJ to look at their recent history and decide if any undue stress exists. Often, a patient leads herself to TMJ pain simply by sitting incorrectly at her desk. Ergonomic exercises and attention to posture can be a big step.

Once carelessness is ruled out, the doctor may find depression or anxiety is to blame. Tricyclic antidepressants have a clear track record with relevant TMJ patients.

Besides pharmaceuticals, there are scads of at-home remedies you can try. These range from hot and cold compresses to self-massage and acupuncture. Ask your Thousand Oaks TMJ doctor before trying anything too unusual.

Severe cases of TMJ, in which the patient has no luck with a range of treatment, may require surgery or intervention. The latter may include oral splints or mouth guards, especially if the source is believed to be genetic jaw malformation. Surgery is almost never recommended except as a last resort.